Critical issue with Workspace --- only showing folders not actual workflows

I have a pretty urgent issue that just happened this morning. I attempted to change the location of my workspace on my machine and copied all of the workspace folders to the new location and then reference that folder path. However, when it opened in the platform it only showed the folder structure for each of the workflows (and the nodes/components) but I could not actually open the workflows. I did this because of the folder being synced by OneDrive and it was causing performance issues.

Then, I tried to go back to the original workspace that was functioning fine today and now it is doing the exact same thing. I have dozens of workflows I can’t access anymore but all of the content is on my machine. Is there a way to get this working again in total? Other articles suggest zip each folder and renaming and then importing but that would be a painful undertaking at this point.

Any help would be greatly appreciated.